Sports Specific Training
Do you want to take your game ABOVE the next level? Joshua will take an individual look at the sport(s) you play and will hone in on what will help you get better.
This includes speed agility plyometrics, as well as strength and cardiovascular training.
Whether you are looking to achieve more mobility, balance, strength, or just fine tune areas of your body that have been ignored, you will acquire that certain edge that you are looking for to compete at your highest level. No matter what the sport, Joshua has you covered!